I find that trampolines are more useful than people think. Professional Gymnasts have used trampolines for years to practice there flips before attempting them on a spring board or concrete. Team Ryouko is a Toronto based Martial Arts group and they have been using Trampolines for as long as they can remember. After attempting their tricky stunts on a Trampoline they take to the streets of Toronto doing daring tricks at heights, otherwise known as “free running” or “parkour”.
In The Gym
On the Streets